Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.
Galaxy reading books are a wonderful collection of fiction, non-fiction, poetry and plays to capture the interest of every child, helping to develop a life-long love of reading. The children in this book pick different fruits to make a delicious and healthy picnic: apples, pears, strawberries and raspberries. A great introduction to understanding where our food comes from for very young learners. Reading age: 4-5
A companion volume to the bestselling Yoga Pretzels, this innovative product combines yoga poses, activities and ideas to inspire children to have fun, stay healthy and grow more aware of how to care for themselves and our planet.
The key to sustaining happiness is practice. Use this journal as your daily happiness practice and reminder of your dreams, intentions and goals for the future. Use it to track all aspects of your progress. Have fun with it. Approach it with joy and a lightness of heart and watch the miracles begin to happen!
Galaxy reading books are a wonderful collection of fiction, non-fiction, poetry and plays to capture the interest of every child, helping to develop a life-long love of reading. Jack is a very mischievous cat. In this humorous rhyming story, he gets stuck in a hat and then stuck up a tree too! Will the family be able to get Jack back down? And if they do, will Jack be able to stay out of mischief for more than five minutes? Reading age: 4-5 years
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